Learn How to Naturally Boost Magnesium to Feel More Rested, Less Stressed and Pain Free

FREE Resource Guide Reveals...

We've put together the most comprehensive guide to help you discover your body's preferred form of Magnesium… For Longer & Deeper Sleep, Quick Relief From Stress, Anxiety, and Painful Cramps.

  • Revealed: The best form of magnesium for tackling insomnia, restless legs, chronic pain, anxiety, stress, PMS… and more 
  • The worst types of Magnesium to supplement with (avoid both of them if you want results)
  • The exact amount of Magnesium to take per day (trust me, you don't want to overdose on magnesium)

This guide will teach you:

Warning Signs

22 warning signs of Magnesium deficiency that are often easily overlooked.

Magnesium Rich Foods

The top 10 food sources of Magnesium that you should be eating daily.

Which Type Is Best 

Taking the wrong form of magnesium may sting and itch your skin, cause stomach issues, or just be a huge waste of your time and money.

How To Stay Optimized

Getting enough magnesium is only half the battle.  Learn how to avoid draining your levels so you never become deficient again.

What others are saying about this guide:

Easy, Straightforward Guide.

"Articulate, fast, and informative. Thanks"


Health Has Improved!

"Thank you also for your advice on Magnesium. My overall health is steadily improving. Who knew I would find more than comic relief on TikTok? Hugs"

Marsha R.

All this can be yours, right now, for free! It's time to take action now and transform your health and wellbeing so you can feel your absolute best!

hello, I'm Natalie

I'm a Magnesium Advocate on a mission to spread awareness about this often overlooked mineral. So many people are incredibly deficient in magnesium that it's become an epidemic. 

Restoring magnesium levels can be a confusing process which can leave people overwhelmed and misinformed. I hope to demystify this mineral and help people make better health choices as a result.

© 2023, Rooted In