Rated 4.8/5 by 20,000+ customers

In stock. Ships same day when ordered by 11am EST.

The Magnesium Mist Kit

Mix your own magnesium spray in minutes
$9.99
Shipping calculated at checkout.
  • check Magnesium flakes + a 4oz glass spray bottle
  • check Makes 1 to 2 bottles of fresh magnesium spray
  • check A quick spritz for bedtime, sore spots or your morning routine
In stock. Ships same day when ordered by 11am EST.

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WHO IT'S FOR

For anyone who wants magnesium in the fastest, simplest form: a few sprays and you're done. It's great for women who like to DIY their wellness routine, for quick application on sore calves after a walk, and for anyone who wants a no-mess magnesium step before bed.

HOW TO MIX IT

Fill your bottle with equal parts magnesium flakes and warm water (distilled or filtered is best). Shake until the flakes dissolve completely. The 3oz packet makes 1 to 2 bottles.

HOW TO USE IT

Spray 2 to 6 times onto your skin and rub it in with your hands until it absorbs. Leave it on, or rinse after 10 to 20 minutes.

Before bed: spray the soles of your feet, stomach, back of your neck or shoulders about 30 minutes before sleep. Feet are best if you have sensitive skin.

Sore spots: spray directly onto tight or achy calves, thighs or shoulders and massage it in.

Mornings: a few sprays on your arms, legs or torso as part of your routine.

A mild tingle is common when you first start using magnesium spray, especially on sensitive skin.

WHAT'S IN THE KIT

One 3oz packet of concentrated magnesium flakes and one 4oz blue glass spray bottle. Magnesium spray should always be stored in glass, which won't corrode and helps protect it from light.

SHIPPING & GUARANTEE

Orders placed before 11am EST, Monday through Friday, ship the same day from Florida. Shipping is a flat $5.95, and free on U.S. orders over $100. Not happy within 30 days? Email natalie@berootedin.com and we'll make it right.

Mix, Mist, Massage

Your magnesium spray, ready in minutes.

Pouring magnesium flakes into a blue glass spray bottle
1

Mix

Add equal parts magnesium flakes and warm distilled or filtered water to the bottle, then shake until dissolved.

Woman spraying magnesium spray on her legs
2

Mist

Spray 2 to 6 times onto your feet, calves, shoulders or wherever you need it.

Woman massaging magnesium cream into her leg before bed
3

Massage

Rub it in until it absorbs. Leave it on, or rinse after 10 to 20 minutes.

Rated 4.8/5 by 20,000+ customers

Why Make Your Own?

See how the Magnesium Mist Kit compares to store-bought spray and magnesium pills.

Pure Magnesium Flakes
Mixed Fresh At Home
Glass Bottle
No Stomach Upset
Pairs With Our Creams & Soaks
Mist Kit
Store-Bought Spray
Magnesium Pills
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Frequently Asked Questions

Got questions? We've got answers.

Why does it tingle?

A slight tingle or sting is common when you first use magnesium spray, especially on sensitive skin. Try spraying the soles of your feet, or rinse after 10 to 20 minutes.

Is magnesium oil really an oil?

Not quite. "Magnesium oil" is the common name for magnesium flakes dissolved in water. It feels slightly slick on the skin, which is where the name comes from.

How much spray does the kit make?

The 3oz packet of flakes makes 1 to 2 bottles of spray when mixed with equal parts warm water.

Where should I spray it?

Feet, stomach, back of the neck and shoulders before bed. Calves, thighs or shoulders when they feel tight. Arms, legs or torso in the morning. Feet are best for sensitive skin.

How much is shipping?

Shipping is a flat $5.95, and free on U.S. orders over $100. Orders placed before 11am EST, Monday through Friday, ship the same day from Florida.

What if it doesn't work for me?

You're covered by our 30-day satisfaction guarantee. Email Natalie at natalie@berootedin.com with your order number and she'll take care of an exchange or refund, no questions asked.